Rajma Masala – Red Kidney Beans Curry

Sundays in Punjabi households usually mean either two things. One the mums or grandmas are off duty and aren’t going to feed you at your beck and call and just make one pot wonders, or they do have a crowd to entertain and would be seen slogging a day before the feast is to be served.

For the casual Sunday mornings, at my place, it used to be poha, upma, bread pakoda or vegetable stuffed sandwiches for breakfast. The fussy ones in the household could eat just jam, butter and toasted bread :/

Lunch used to one pot meals or there comes any curry with basic pilaf rice or steamed rice. My grandma used to make Rajma / Samhar / Kadhi lovingly for us. She used to serve this with Cucumber Mint Raita, onions marinated in vinegar and salt and mango pickle.

Sunday lunch used to be a long affair with conversations drifting around family gossip, plans for the week to come, silly family jokes and general chit chat. Such a heavy meal used to ensure the kids retiring for an afternoon siesta and the ladies after patting them to sleep enjoying long tea sessions.

This recipe is inspired by the way Rajma used to be made at my family house.

Rajma Masala

I usually include legumes and beans in my diet. Red kidney beans being an excellent source of fiber and are recommended to individuals with high cholesterol and diabetics since they help regulate the blood sugar level. It also good source for keeping iron deficiency at bay and being a vegetarian, it helps me up my protein intake as well.

This recipe is inspired by the way Rajma used to be made at my family house.

Ready in 45 minutes
Serves : 6

Indgredients
4 tsp canola oil
1 1/2 cup red kidney beans / rajma
2-3 bay leaves
3 cloves
4 black cardamom
6 medium sized onions grated
1 tsp ginger paste
1 tsp garlic paste
6-7 large tomatoes pureed
1 tsp tomato paste
2 green chillies slit
1 tsp coriander powder
1/2 tsp kashmiri chilli powder
1/4 tsp turmeric powder
1 tsp roasted cumin powder
1 tsp garam masala
1 1/2 tsp rajma masala
1 tsp kasuri methi / dried fenugreek
Handful of Coriander Leaves coarsely chopped
Ginger juliennes
Salt to taste

Soak the red kidney beans overnight. In the morning, add some salt, turmeric powder, cloves, bay leaves and black cardamom to soaked kidney beans with 5-6 cups of water and pressure cook until it has 5 whistles. Do not discard the stock once they have been cooked.

If you want to save yourself the trouble of remembering to do this the night before, just grab two cans of red kidney beans and you will be are sorted!

In a deep sauce pot, heat oil and add slit green chillies. Deseed the chillies if you do not want the heat, I prefer to have them as is, it gives a nice kick to the gravy.

Once the green chillies sizzle, add the ginger and garlic paste and cook them for a bit.

Rajma Masala2

Add the grated onions and cook them until they acquire a nice light brown color.

Rajma Masala1

Add the tomato puree and keep cooking the mixture for 8-10 minutes until it forms a ring of oil on the sides.

Mid way while cooking the onion tomato mixture add the tomato paste, coriander powder, salt, kashmiri chill powder, cumin powder, half of the garam masala and half of the rajma masala and blend the spices well.

Rajma Masala3

Add the cooked red kidney beans to the mixture and mix them well. Pay attention not to squish the kidney beans.

Add the stock from the pressure cooked rajma as per the consistency you wish and cook with a lid on. If you have used canned beans then you can use a cubes of vegetable stock.

After 3-4 minutes, mix well and add the remaining rajma masala and gram masala. Add kasuri methi, it makes the gravy quite fragrant. You may choose to skip the same.

At this stage I usually take a ladle full of kidney beans in a bowl and mash them with a back of spoon and add the mashed beans to the pot. This is a old trick my grandma uses to get a smooth consistency. This is how the mixture would look.

Rajma

Cook for another 10 minutes on medium heat and keep stirring at regular intervals. Add ginger juliennes and turn off the heat.

Rajma Masala

Voila! Serve hot with steamed rice and side of pickled onions and masala papad.

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